Dear Katrin, you're absolutely right: Panama is no longer an insider tip, but compared to Costa Rica, it's still far too rarely recognized as a travel destination in Europe. Most people know the famous Panama Canal first and foremost, but our country has so much more to offer! Panama is incredibly diverse:
Dear Katrin, you are absolutely right: Panama is no longer a hidden gem, but compared to Costa Rica it is still far too rarely perceived as a travel destination in Europe. Most people mainly know the famous Panama Canal—yet our country has so much more to offer! Panama is incredibly diverse: over 30% of the country consists of nature reserves and national parks, we have a rich history, great cultural diversity, and with Panama City an impressive, modern, and multicultural capital. Not to mention the stunning islands on both sides of the country—both in the Pacific and the Caribbean.
Panama has also remained attractive in terms of pricing. Travel and living costs have been stable in recent years, and the currently weak US dollar provides an additional advantage for European travelers.
Should the Panama Canal still be a must-see on every trip? Which option do you recommend, and what else does the 'Metropolitan Area' of Panama City have to offer?
Most of our guests choose the partial transit of the Panama Canal—and for good reason: in my opinion, it is still the excursion where you see and experience the most of the canal. Another highlight is the Agua Clara Locks on the Atlantic side, part of the new lock system for the so-called Neo-Panamax ships. A visit can be perfectly combined with a private boat tour on Lake Gatún, where you can also watch the large container ships making their way through the canal.
Nature lovers will also find plenty to enjoy within the city: the Metropolitan Natural Park is a protected area of 232 hectares, consisting largely of humid tropical primary forest. The park is home to an impressive variety of trees and plant species and offers a wonderful insight into Panama’s rich biodiversity, including stunning views of Panama City’s skyline.
Nature enthusiasts should also not miss a hike up Cerro Ancón, the highest point in the city. The trail leads through dense forest where, with a bit of luck, you can spot toucans, sloths, exotic butterflies, monkeys, and numerous bird species. At the top, you are rewarded with breathtaking panoramic views over the city, the canal, and the port—and you’ll find yourself right next to the largest waving Panamanian flag in the country.
Speaking of “green”: you have recently reached Travelife Partner status, have been committed to sustainable projects in the country for many years, and focus on encounters and experiences with the local population when designing your products. Could you share a few examples?
In Panama, the focus is strongly on Panama City, where the economy, investments, and infrastructure are concentrated. That is precisely why it was important for us from the very beginning to actively support sustainable projects outside the capital—especially in regions where the state invests very little. Today, we work with local communities in different parts of the country, including Oria Arriba, Isla Cañas, Hato Chamí, and on Isla Cristóbal in Bocas del Toro.
On our excursions, our guests meet villagers who have had little contact with tourism so far, allowing them to experience the real, unfiltered Panama. These are encounters on equal footing, shaped by respect, curiosity, and cultural exchange. Our journeys not only provide authentic experiences but also contribute to local development.
If you had to recommend three hotel gems (across the country) for FIT travelers, which would they be?
In Panama City, specifically in the historic Casco Viejo district, my personal favorite is the Sofitel Legend. The hotel is located in a beautifully restored colonial building right by the sea and offers spectacular views of the city skyline. Historic ambiance meets modern luxury—a perfect combination.
About two hours away, in the lush highlands of El Valle de Antón, there is another recent highlight: the Hotel La Compañía del Valle. It is one of the few five-star hotels in the interior of the country, surrounded by nature, combining high-end comfort with the tranquility and freshness of this volcanic mountain region.
And in the province of Chiriquí, on the stunning Isla Palenque, lies my absolute insider tip: the Isla Palenque Resort. This exclusive five-star boutique resort offers everything you could wish for in an unforgettable stay—from privacy and connection with nature to excellent service and outstanding cuisine.
What other special spots or local experiences should not be missed on a trip to Panama?
Especially along the coasts, Panama is still not fully developed for tourism. There are many places where you can spend the day hiking through national parks or relaxing on white-sand beaches completely on your own—without crowds, noise, or hustle. One such hidden gem is the area around Boca Chica in the province of Chiriquí.
A cultural highlight is the many festivals on the Azuero Peninsula. Particularly well known are the colorful pollera parades, where hundreds of locals dance through the streets in traditional dress. The pollera is the national costume of Panamanian women, and high-quality versions can easily be worth several thousand US dollars.
If you have any questions, André (andre@gapatravel.com) or Nicolas (nicolas@gapatravel.com) will be happy to assist you at any time!
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